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Potato, mashed, prepared from flakes without milk, 2% M.F. milk and margarine added: calories and nutrition facts
CNF 2026 · code 6615
109 kcal / selected portion
| Nutrient | Value |
| Energy | 109 kcal |
| Protein | 2.6 g |
| Carbohydrate | 15.9 g |
| Fat | 3.6 g |
Add potato, mashed, prepared from flakes without milk, 2% m.f. milk and margarine added to my diary
Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 6615. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 6615. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in potato, mashed, prepared from flakes without milk, 2% m.f. milk and margarine added?
109 kcal per 100 g (CNF 2026 · code 6615).
Are the nutrition facts for potato, mashed, prepared from flakes without milk, 2% m.f. milk and margarine added sourced?
Yes, via CNF 2026 · code 6615.
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