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Seaweed, dulse (laver, nori), dried: calories and nutrition facts
CNF 2026 · code 2499
217 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 217 kcal |
| Protein | 36.2 g |
| Carbohydrate | 21.6 g |
| Fat | 1.7 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 2499. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 2499. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in seaweed, dulse (laver, nori), dried?
217 kcal per 100 g (CNF 2026 · code 2499).
Are the nutrition facts for seaweed, dulse (laver, nori), dried sourced?
Yes, via CNF 2026 · code 2499.
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