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Spinach, mature, boiled in unsalted water: calories and nutrition facts

CoFID 2021 · code 13-573

19 kcal / selected portion

Nutrient	Value
Energy	19 kcal
Protein	2.2 g
Carbohydrate	0.8 g
Fat	0.8 g

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Values per 100 g. Sourced, never checked food by food: CoFID 2021 · code 13-573. General information; it does not replace medical or dietary advice.

Source : Public Health England / DHSC, McCance and Widdowson's Composition of Foods Integrated Dataset, 2021, code 13-573. Data made available under the Open Government Licence v3.0. PHE/DHSC do not endorse or review Radish. Method and sources.

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