- Home
- Foods
- Vegetables
- Squash, winter, hubbard, boiled, mashed
Squash, winter, hubbard, boiled, mashed: calories and nutrition facts
CNF 2026 · code 2457
30 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 30 kcal |
| Protein | 1.5 g |
| Carbohydrate | 4.7 g |
| Fat | 0.4 g |
Add squash, winter, hubbard, boiled, mashed to my diary
Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 2457. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 2457. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in squash, winter, hubbard, boiled, mashed?
30 kcal per 100 g (CNF 2026 · code 2457).
Are the nutrition facts for squash, winter, hubbard, boiled, mashed sourced?
Yes, via CNF 2026 · code 2457.
Read next:
Nutri-Score: the algorithm and its limits
Reading a food entry: what each source badge means
Iron, vitamin D and B12: the benchmarks
Voir cette fiche en français