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Fat-free yogurt: calories and nutrition facts

CIQUAL 2025 · record 19594

39 kcal / selected portion

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NutrientValue
Energy39 kcal
Protein4.2 g
Carbohydrate4.9 g
Sugars4.6 g
Fat0.1 g
of which saturates0.1 g
Fibre0.0 g
Sodium43 mg
Potassium196 mg
Calcium152 mg
Iron0.1 mg
Magnesium14 mg
Zinc0.6 mg
Vitamin C2 mg
Vitamin D0.0 µg
Vitamin A9 µg
Folate (B9)8 µg
Vitamin B120.2 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 19594. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 19594. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in fat-free yogurt?

39 kcal per 100 g (CIQUAL 2025 · record 19594).

Are the nutrition facts for fat-free yogurt sourced?

Yes, via CIQUAL 2025 · record 19594.