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Lemon sole, flesh only, steamed, weighed with bones and skin: calories and nutrition facts

CoFID 2021 · code 16-496

73 kcal / selected portion

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NutrientValue
Energy73 kcal
Protein16.7 g
Carbohydrate0.0 g
Fat0.7 g
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Values per 100 g. Sourced, never checked food by food: CoFID 2021 · code 16-496. General information; it does not replace medical or dietary advice.

Source : Public Health England / DHSC, McCance and Widdowson's Composition of Foods Integrated Dataset, 2021, code 16-496. Data made available under the Open Government Licence v3.0. PHE/DHSC do not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in lemon sole, flesh only, steamed, weighed with bones and skin?

73 kcal per 100 g (CoFID 2021 · code 16-496).

Are the nutrition facts for lemon sole, flesh only, steamed, weighed with bones and skin sourced?

Yes, via CoFID 2021 · code 16-496.