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Raw cod: calories and nutrition facts

CIQUAL 2025 · record 26043

77 kcal / selected portion

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NutrientValue
Energy77 kcal
Protein18.1 g
Carbohydrate0.0 g
Sugars0.0 g
Fat0.6 g
of which saturates0.1 g
Fibrenot quantifiable (trace, below the measurement threshold)
Sodium65 mg
Potassium357 mg
Calcium4 mg
Iron0.5 mg
Magnesium26 mg
Zinc0.4 mg
Vitamin C1 mg
Vitamin Dnot quantifiable (trace, below the measurement threshold)
Vitamin A1 µg
Folate (B9)21 µg
Vitamin B121.3 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 26043. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 26043. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in raw cod?

77 kcal per 100 g (CIQUAL 2025 · record 26043).

Are the nutrition facts for raw cod sourced?

Yes, via CIQUAL 2025 · record 26043.