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Turbot: calories and nutrition facts

CIQUAL 2025 · record 26094

121 kcal / selected portion

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NutrientValue
Energy121 kcal
Protein21.3 g
Carbohydrate0.8 g
Sugars0.0 g
Fat3.6 g
of which saturates0.9 g
Fibre0.0 g
Sodium192 mg
Potassium323 mg
Calcium43 mg
Iron0.5 mg
Magnesium64 mg
Zinc0.3 mg
Vitamin C2 mg
Vitamin D0.0 µg
Vitamin A12 µg
Folate (B9)9 µg
Vitamin B122.5 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 26094. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 26094. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in turbot?

121 kcal per 100 g (CIQUAL 2025 · record 26094).

Are the nutrition facts for turbot sourced?

Yes, via CIQUAL 2025 · record 26094.