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Gooseberry: calories and nutrition facts

CIQUAL 2025 · record 13020

39 kcal / selected portion

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NutrientValue
Energy39 kcal
Protein0.9 g
Carbohydrate4.5 g
Sugarsnot quantifiable (trace, below the measurement threshold)
Fat0.6 g
of which saturates0.0 g
Fibre4.3 g
Sodium1 mg
Potassium198 mg
Calcium25 mg
Iron0.3 mg
Magnesium10 mg
Zinc0.1 mg
Vitamin C28 mg
Vitamin D0.0 µg
Vitamin Anot quantifiable (trace, below the measurement threshold)
Folate (B9)6 µg
Vitamin B120.0 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 13020. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 13020. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in gooseberry?

39 kcal per 100 g (CIQUAL 2025 · record 13020).

Are the nutrition facts for gooseberry sourced?

Yes, via CIQUAL 2025 · record 13020.