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Cooked black beans: calories and nutrition facts

Radish estimate (not sourced)

132 kcal / selected portion

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NutrientValue
Energy132 kcal
Protein8.9 g
Carbohydrate23.7 g
Sugars0.3 g
Fat0.5 g
of which saturates0.1 g
Fibre7.5 g
Sodium1 mg
Potassium355 mg
Calcium27 mg
Iron2.1 mg
Magnesium70 mg
Zinc1.1 mg
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Values per 100 g. Sourced, never checked food by food: Radish estimate (not sourced). General information; it does not replace medical or dietary advice.

No CIQUAL or USDA record is declared for this food in our data : the values above are a Radish estimate, not a figure from an official table. Method and sources.

Frequently asked questions

How many calories are in cooked black beans?

132 kcal per 100 g (Radish estimate (not sourced)).

Are the nutrition facts for cooked black beans sourced?

No: this food has no CIQUAL or USDA record declared in our data; its values are an estimate, not a figure from an official table.