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Cooked borlotti beans: calories and nutrition facts

CIQUAL 2025 · record 20293

130 kcal / selected portion

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NutrientValue
Energy130 kcal
Protein9.6 g
Carbohydrate13.7 g
Sugars1.1 g
Fat0.5 g
of which saturates0.1 g
Fibre15.8 g
Sodium9 mg
Potassium480 mg
Calcium72 mg
Iron2.7 mg
Magnesium53 mg
Zinc1.2 mg
Vitamin C2 mg
Vitamin D0.3 µg
Vitamin A1 µg
Folate (B9)71 µg
Vitamin B12not quantifiable (trace, below the measurement threshold)
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 20293. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 20293. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in cooked borlotti beans?

130 kcal per 100 g (CIQUAL 2025 · record 20293).

Are the nutrition facts for cooked borlotti beans sourced?

Yes, via CIQUAL 2025 · record 20293.