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Tofu, regular, medium firm or firm (prepared with calcium sulphate): calories and nutrition facts
CNF 2026 · code 3418
76 kcal / selected portion
| Nutrient | Value |
| Energy | 76 kcal |
| Protein | 8.1 g |
| Carbohydrate | 1.6 g |
| Fat | 4.8 g |
Add tofu, regular, medium firm or firm (prepared with calcium sulphate) to my diary
Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 3418. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 3418. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in tofu, regular, medium firm or firm (prepared with calcium sulphate)?
76 kcal per 100 g (CNF 2026 · code 3418).
Are the nutrition facts for tofu, regular, medium firm or firm (prepared with calcium sulphate) sourced?
Yes, via CNF 2026 · code 3418.
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