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Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, raw: calories and nutrition facts
CNF 2026 · code 5945
191 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 191 kcal |
| Protein | 19.4 g |
| Carbohydrate | 0.0 g |
| Fat | 12.0 g |
Add beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, raw to my diary
Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 5945. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 5945. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, raw?
191 kcal per 100 g (CNF 2026 · code 5945).
Are the nutrition facts for beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, raw sourced?
Yes, via CNF 2026 · code 5945.
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