- Home
- Foods
- Meat
- Beef, chuck, blade steak, boneless, lean and fat, 0mm (0) trim, raw
Beef, chuck, blade steak, boneless, lean and fat, 0mm (0) trim, raw: calories and nutrition facts
CNF 2026 · code 5950
181 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 181 kcal |
| Protein | 19.7 g |
| Carbohydrate | 0.0 g |
| Fat | 10.8 g |
Add beef, chuck, blade steak, boneless, lean and fat, 0mm (0) trim, raw to my diary
Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 5950. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 5950. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in beef, chuck, blade steak, boneless, lean and fat, 0mm (0) trim, raw?
181 kcal per 100 g (CNF 2026 · code 5950).
Are the nutrition facts for beef, chuck, blade steak, boneless, lean and fat, 0mm (0) trim, raw sourced?
Yes, via CNF 2026 · code 5950.
Read next:
NOVA classification: the 4 processing groups
Iron, vitamin D and B12: the benchmarks
How much protein per day
Voir cette fiche en français