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Beef, chuck, blade roast, boneless, lean, cooked, braised: calories and nutrition facts
CNF 2026 · code 5949
254 kcal / selected portion
| Nutrient | Value |
| Energy | 254 kcal |
| Protein | 35.1 g |
| Carbohydrate | 0.0 g |
| Fat | 11.6 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 5949. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 5949. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in beef, chuck, blade roast, boneless, lean, cooked, braised?
254 kcal per 100 g (CNF 2026 · code 5949).
Are the nutrition facts for beef, chuck, blade roast, boneless, lean, cooked, braised sourced?
Yes, via CNF 2026 · code 5949.
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