- Home
- Foods
- Meat
- Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8) trim, raw
Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8) trim, raw: calories and nutrition facts
CNF 2026 · code 5944
183 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 183 kcal |
| Protein | 20.4 g |
| Carbohydrate | 0.0 g |
| Fat | 10.5 g |
Add beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8) trim, raw to my diary
Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 5944. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 5944. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8) trim, raw?
183 kcal per 100 g (CNF 2026 · code 5944).
Are the nutrition facts for beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8) trim, raw sourced?
Yes, via CNF 2026 · code 5944.
Read next:
How much protein per day
Nutri-Score: the algorithm and its limits
How many calories a day
Voir cette fiche en français