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Beef, chuck, cross rib roast, boneless, lean, raw: calories and nutrition facts
CNF 2026 · code 5981
138 kcal / selected portion
| Nutrient | Value |
| Energy | 138 kcal |
| Protein | 21.7 g |
| Carbohydrate | 0.0 g |
| Fat | 5.1 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 5981. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 5981. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in beef, chuck, cross rib roast, boneless, lean, raw?
138 kcal per 100 g (CNF 2026 · code 5981).
Are the nutrition facts for beef, chuck, cross rib roast, boneless, lean, raw sourced?
Yes, via CNF 2026 · code 5981.
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