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Beef, composite cuts, steak/roast, lean and fat, cooked: calories and nutrition facts
CNF 2026 · code 6172
245 kcal / selected portion
| Nutrient | Value |
| Energy | 245 kcal |
| Protein | 35.0 g |
| Carbohydrate | 0.0 g |
| Fat | 10.2 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 6172. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 6172. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in beef, composite cuts, steak/roast, lean and fat, cooked?
245 kcal per 100 g (CNF 2026 · code 6172).
Are the nutrition facts for beef, composite cuts, steak/roast, lean and fat, cooked sourced?
Yes, via CNF 2026 · code 6172.
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