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Beef, chuck, cross rib steak, boneless, lean, cooked, braised: calories and nutrition facts
CNF 2026 · code 5990
218 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 218 kcal |
| Protein | 37.8 g |
| Carbohydrate | 0.0 g |
| Fat | 6.0 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 5990. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 5990. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in beef, chuck, cross rib steak, boneless, lean, cooked, braised?
218 kcal per 100 g (CNF 2026 · code 5990).
Are the nutrition facts for beef, chuck, cross rib steak, boneless, lean, cooked, braised sourced?
Yes, via CNF 2026 · code 5990.
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