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Pork, composite cuts, leg, loin and shoulder, lean and fat, raw: calories and nutrition facts
CNF 2026 · code 6926
182 kcal / selected portion
| Nutrient | Value |
| Energy | 182 kcal |
| Protein | 20.5 g |
| Carbohydrate | 0.0 g |
| Fat | 10.5 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 6926. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 6926. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in pork, composite cuts, leg, loin and shoulder, lean and fat, raw?
182 kcal per 100 g (CNF 2026 · code 6926).
Are the nutrition facts for pork, composite cuts, leg, loin and shoulder, lean and fat, raw sourced?
Yes, via CNF 2026 · code 6926.
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