Skip to content
Radish — back to home
  1. Home
  2. Foods
  3. Meat
  4. Raw pork shoulder

Raw pork shoulder: calories and nutrition facts

CIQUAL 2025 · record 28302

238 kcal / selected portion

Get it on Google PlayDownload on the App Store
NutrientValue
Energy238 kcal
Protein17.1 g
Carbohydrate0.1 g
Sugars0.0 g
Fat18.8 g
of which saturates5.4 g
Fibre0.0 g
Sodium73 mg
Potassium250 mg
Calcium8 mg
Iron1.1 mg
Magnesium20 mg
Zinc1.8 mg
Vitamin Cnot quantifiable (trace, below the measurement threshold)
Vitamin D0.2 µg
Vitamin Anot quantifiable (trace, below the measurement threshold)
Folate (B9)not quantifiable (trace, below the measurement threshold)
Vitamin B120.6 µg
Add raw pork shoulder to my diary
Get it on Google PlayDownload on the App Store

Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 28302. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 28302. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in raw pork shoulder?

238 kcal per 100 g (CIQUAL 2025 · record 28302).

Are the nutrition facts for raw pork shoulder sourced?

Yes, via CIQUAL 2025 · record 28302.