Home Foods Starches Breakfast cereal, mixed grain, flakes, dried fruit, added vitamins B1, B2, B3, B6, E & folate, Ca, Fe & Zn Breakfast cereal, mixed grain, flakes, dried fruit, added vitamins B1, B2, B3, B6, E & folate, Ca, Fe & Zn: calories and nutrition facts
100 g
365 kcal / selected portion
Nutrient Value
Energy 365 kcal Protein 13.9 g Carbohydrate 67.9 g Fat 2.1 g
Add breakfast cereal, mixed grain, flakes, dried fruit, added vitamins b1, b2, b3, b6, e & folate, ca, fe & zn to my diary
Values per 100 g. Sourced, never checked food by food: AUSNUT 2023 · code 12512005. General information; it does not replace medical or dietary advice.
Source : Food Standards Australia New Zealand , AUSNUT 2023, code 12512005. © Food Standards Australia New Zealand. Data made available under CC BY 4.0 . Changed by Radish: energy converted from kJ to kcal (÷ 4.184). This attribution must in no way suggest that FSANZ endorses Radish or its use of this data. Method and sources .
Frequently asked questions How many calories are in breakfast cereal, mixed grain, flakes, dried fruit, added vitamins b1, b2, b3, b6, e & folate, ca, fe & zn? 365 kcal per 100 g (AUSNUT 2023 · code 12512005).
Are the nutrition facts for breakfast cereal, mixed grain, flakes, dried fruit, added vitamins b1, b2, b3, b6, e & folate, ca, fe & zn sourced? Yes, via AUSNUT 2023 · code 12512005.
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