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Breakfast cereal, mixed grain, flakes, nuts, added vitamins & minerals: calories and nutrition facts

AUSNUT 2023 · code 12512011

387 kcal / selected portion

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NutrientValue
Energy387 kcal
Protein8.9 g
Carbohydrate70.6 g
Fat5.8 g
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Values per 100 g. Sourced, never checked food by food: AUSNUT 2023 · code 12512011. General information; it does not replace medical or dietary advice.

Source : Food Standards Australia New Zealand, AUSNUT 2023, code 12512011. Data made available under CC BY 4.0. This attribution must in no way suggest that FSANZ endorses Radish or its use of this data. Method and sources.

Frequently asked questions

How many calories are in breakfast cereal, mixed grain, flakes, nuts, added vitamins & minerals?

387 kcal per 100 g (AUSNUT 2023 · code 12512011).

Are the nutrition facts for breakfast cereal, mixed grain, flakes, nuts, added vitamins & minerals sourced?

Yes, via AUSNUT 2023 · code 12512011.