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Breakfast cereal, oat, instant, plain, fortified, cooked, made up with semi-skimmed milk: calories and nutrition facts

CoFID 2021 · code 11-793

95 kcal / selected portion

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NutrientValue
Energy95 kcal
Protein4.9 g
Carbohydrate14.2 g
Fat2.5 g
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Values per 100 g. Sourced, never checked food by food: CoFID 2021 · code 11-793. General information; it does not replace medical or dietary advice.

Source : Public Health England / DHSC, McCance and Widdowson's Composition of Foods Integrated Dataset, 2021, code 11-793. Data made available under the Open Government Licence v3.0. PHE/DHSC do not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in breakfast cereal, oat, instant, plain, fortified, cooked, made up with semi-skimmed milk?

95 kcal per 100 g (CoFID 2021 · code 11-793).

Are the nutrition facts for breakfast cereal, oat, instant, plain, fortified, cooked, made up with semi-skimmed milk sourced?

Yes, via CoFID 2021 · code 11-793.