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Cereal, hot, cream of wheat, instant: original, dry: calories and nutrition facts
CNF 2026 · code 1403
370 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 370 kcal |
| Protein | 12.1 g |
| Carbohydrate | 71.1 g |
| Fat | 1.5 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 1403. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 1403. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, hot, cream of wheat, instant: original, dry?
370 kcal per 100 g (CNF 2026 · code 1403).
Are the nutrition facts for cereal, hot, cream of wheat, instant: original, dry sourced?
Yes, via CNF 2026 · code 1403.
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