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Cereal, hot, cream of wheat, instant: original, prepared: calories and nutrition facts
CNF 2026 · code 1404
49 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 49 kcal |
| Protein | 1.6 g |
| Carbohydrate | 9.4 g |
| Fat | 0.2 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 1404. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 1404. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, hot, cream of wheat, instant: original, prepared?
49 kcal per 100 g (CNF 2026 · code 1404).
Are the nutrition facts for cereal, hot, cream of wheat, instant: original, prepared sourced?
Yes, via CNF 2026 · code 1404.
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