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Cereal, hot, oats (oatmeal), Quick: Robin Hood, prepared, Robin Hood: calories and nutrition facts
CNF 2026 · code 5755
81 kcal / selected portion
| Nutrient | Value |
| Energy | 81 kcal |
| Protein | 3.2 g |
| Carbohydrate | 12.3 g |
| Fat | 1.4 g |
Add cereal, hot, oats (oatmeal), quick: robin hood, prepared, robin hood to my diary
Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 5755. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 5755. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, hot, oats (oatmeal), quick: robin hood, prepared, robin hood?
81 kcal per 100 g (CNF 2026 · code 5755).
Are the nutrition facts for cereal, hot, oats (oatmeal), quick: robin hood, prepared, robin hood sourced?
Yes, via CNF 2026 · code 5755.
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