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Cereal, hot, oats (oatmeal), Quick: Robin Hood, dry, Robin Hood: calories and nutrition facts
CNF 2026 · code 5143
381 kcal / selected portion
| Nutrient | Value |
| Energy | 381 kcal |
| Protein | 15.2 g |
| Carbohydrate | 58.0 g |
| Fat | 6.4 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 5143. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 5143. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, hot, oats (oatmeal), quick: robin hood, dry, robin hood?
381 kcal per 100 g (CNF 2026 · code 5143).
Are the nutrition facts for cereal, hot, oats (oatmeal), quick: robin hood, dry, robin hood sourced?
Yes, via CNF 2026 · code 5143.
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