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Cereal, ready to eat, Heritage Flakes, Nature's Path: calories and nutrition facts
CNF 2026 · code 1338
341 kcal / selected portion
| Nutrient | Value |
| Energy | 341 kcal |
| Protein | 12.1 g |
| Carbohydrate | 69.9 g |
| Fat | 2.7 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 1338. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 1338. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, ready to eat, heritage flakes, nature's path?
341 kcal per 100 g (CNF 2026 · code 1338).
Are the nutrition facts for cereal, ready to eat, heritage flakes, nature's path sourced?
Yes, via CNF 2026 · code 1338.
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