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Cereal, ready to eat, Hole n' Oats, Honey Nut, Barbara's Bakery: calories and nutrition facts
CNF 2026 · code 5148
393 kcal / selected portion
| Nutrient | Value |
| Energy | 393 kcal |
| Protein | 9.5 g |
| Carbohydrate | 69.8 g |
| Fat | 6.1 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 5148. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 5148. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, ready to eat, hole n' oats, honey nut, barbara's bakery?
393 kcal per 100 g (CNF 2026 · code 5148).
Are the nutrition facts for cereal, ready to eat, hole n' oats, honey nut, barbara's bakery sourced?
Yes, via CNF 2026 · code 5148.
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