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Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi: calories and nutrition facts
CNF 2026 · code 5124
279 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 279 kcal |
| Protein | 9.0 g |
| Carbohydrate | 58.1 g |
| Fat | 4.6 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 5124. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 5124. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, ready to eat, kashi: high fibre flakes and granola, kashi?
279 kcal per 100 g (CNF 2026 · code 5124).
Are the nutrition facts for cereal, ready to eat, kashi: high fibre flakes and granola, kashi sourced?
Yes, via CNF 2026 · code 5124.
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