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Cereal, ready to eat, Life Multigrains, Quaker: calories and nutrition facts
CNF 2026 · code 1271
390 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 390 kcal |
| Protein | 11.5 g |
| Carbohydrate | 63.2 g |
| Fat | 4.7 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 1271. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 1271. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, ready to eat, life multigrains, quaker?
390 kcal per 100 g (CNF 2026 · code 1271).
Are the nutrition facts for cereal, ready to eat, life multigrains, quaker sourced?
Yes, via CNF 2026 · code 1271.
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How food calories are calculated: the Atwater method
How many calories a day
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