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Cereal, ready to eat, Shredded Wheat, Barbara's Bakery: calories and nutrition facts
CNF 2026 · code 1381
322 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 322 kcal |
| Protein | 10.0 g |
| Carbohydrate | 65.5 g |
| Fat | 2.5 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 1381. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 1381. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in cereal, ready to eat, shredded wheat, barbara's bakery?
322 kcal per 100 g (CNF 2026 · code 1381).
Are the nutrition facts for cereal, ready to eat, shredded wheat, barbara's bakery sourced?
Yes, via CNF 2026 · code 1381.
Read next:
Carbs, fat, protein: macros explained
How the macros of a homemade recipe are calculated
Creating a personal recipe
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