1. Home
2. Foods
3. Starches
4. Emmer wheat whole grain, raw

Emmer wheat whole grain, raw: calories and nutrition facts

BLS 4.0 (2025) · code C240100

342 kcal / selected portion

Nutrient	Value
Energy	342 kcal
Protein	13.1 g
Carbohydrate	63.3 g
Fat	2.3 g

Add emmer wheat whole grain, raw to my diary

Values per 100 g. Sourced, never checked food by food: BLS 4.0 (2025) · code C240100. General information; it does not replace medical or dietary advice.

Source : Max Rubner-Institut, Bundeslebensmittelschlüssel (BLS), Version 4.0 (2025), code C240100. Data made available under CC BY 4.0. The Max Rubner-Institut does not endorse or review Radish. Method and sources.

Read next:

Reading a food entry: what each source badge means

Carbs, fat, protein: macros explained

How many calories a day

Voir cette fiche en français