Skip to content
Radish — back to home
  1. Home
  2. Foods
  3. Starches
  4. Homemade mashed potatoes

Homemade mashed potatoes: calories and nutrition facts

CIQUAL 2025 · record 4018

95 kcal / selected portion

Get it on Google PlayDownload on the App Store
NutrientValue
Energy95 kcal
Protein1.9 g
Carbohydrate15.7 g
Sugars1.5 g
Fat2.4 g
of which saturates1.5 g
Fibre1.5 g
Sodium45 mg
Potassium260 mg
Calcium31 mg
Iron0.2 mg
Magnesium15 mg
Zinc0.2 mg
Vitamin C6 mg
Vitamin D0.2 µg
Vitamin A23 µg
Folate (B9)8 µg
Vitamin B120.1 µg
Add homemade mashed potatoes to my diary
Get it on Google PlayDownload on the App Store

Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 4018. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 4018. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in homemade mashed potatoes?

95 kcal per 100 g (CIQUAL 2025 · record 4018).

Are the nutrition facts for homemade mashed potatoes sourced?

Yes, via CIQUAL 2025 · record 4018.