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Oat bran flakes: calories and nutrition facts

BLS 4.0 (2025) · code C138000

371 kcal / selected portion

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NutrientValue
Energy371 kcal
Protein15.6 g
Carbohydrate53.3 g
Fat7.7 g
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Values per 100 g. Sourced, never checked food by food: BLS 4.0 (2025) · code C138000. General information; it does not replace medical or dietary advice.

Source : Max Rubner-Institut, Bundeslebensmittelschlüssel (BLS), Version 4.0 (2025), code C138000. Data made available under CC BY 4.0. The Max Rubner-Institut does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in oat bran flakes?

371 kcal per 100 g (BLS 4.0 (2025) · code C138000).

Are the nutrition facts for oat bran flakes sourced?

Yes, via BLS 4.0 (2025) · code C138000.