- Home
- Foods
- Starches
- Pasta, (spaghetti, macaroni), whole wheat, cooked
Pasta, (spaghetti, macaroni), whole wheat, cooked: calories and nutrition facts
CNF 2026 · code 4517
149 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 149 kcal |
| Protein | 6.0 g |
| Carbohydrate | 26.8 g |
| Fat | 1.7 g |
Add pasta, (spaghetti, macaroni), whole wheat, cooked to my diary
Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 4517. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 4517. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in pasta, (spaghetti, macaroni), whole wheat, cooked?
149 kcal per 100 g (CNF 2026 · code 4517).
Are the nutrition facts for pasta, (spaghetti, macaroni), whole wheat, cooked sourced?
Yes, via CNF 2026 · code 4517.
Read next:
How food calories are calculated: the Atwater method
BMR and TDEE: which formula to use
Creating a personal recipe
Voir cette fiche en français