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Pasta, (spaghetti, macaroni), whole wheat, dry: calories and nutrition facts
CNF 2026 · code 4516
352 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 352 kcal |
| Protein | 13.9 g |
| Carbohydrate | 65.5 g |
| Fat | 2.9 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 4516. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 4516. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in pasta, (spaghetti, macaroni), whole wheat, dry?
352 kcal per 100 g (CNF 2026 · code 4516).
Are the nutrition facts for pasta, (spaghetti, macaroni), whole wheat, dry sourced?
Yes, via CNF 2026 · code 4516.
Read next:
Carbs, fat, protein: macros explained
How many calories a day
How much fiber per day
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