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Porridge, oats mixed with dried fruit or flavours, made with cow's milk: calories and nutrition facts

AUSNUT 2023 · code 12601016

139 kcal / selected portion

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NutrientValue
Energy139 kcal
Protein5.3 g
Carbohydrate19.3 g
Fat4.1 g
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Values per 100 g. Sourced, never checked food by food: AUSNUT 2023 · code 12601016. General information; it does not replace medical or dietary advice.

Source : Food Standards Australia New Zealand, AUSNUT 2023, code 12601016. Data made available under CC BY 4.0. This attribution must in no way suggest that FSANZ endorses Radish or its use of this data. Method and sources.

Frequently asked questions

How many calories are in porridge, oats mixed with dried fruit or flavours, made with cow's milk?

139 kcal per 100 g (AUSNUT 2023 · code 12601016).

Are the nutrition facts for porridge, oats mixed with dried fruit or flavours, made with cow's milk sourced?

Yes, via AUSNUT 2023 · code 12601016.