Home Foods Starches Porridge, oats mixed with dried fruit or flavours, made with dairy milk alternative
Porridge, oats mixed with dried fruit or flavours, made with dairy milk alternative: calories and nutrition facts
AUSNUT 2023 · code 12601017
100 g
123 kcal / selected portion
Nutrient Value
Energy 123 kcal Protein 3.7 g Carbohydrate 19.2 g Fat 3.0 g
Add porridge, oats mixed with dried fruit or flavours, made with dairy milk alternative to my diary
Values per 100 g. Sourced, never checked food by food: AUSNUT 2023 · code 12601017. General information; it does not replace medical or dietary advice.
Source : Food Standards Australia New Zealand , AUSNUT 2023, code 12601017. © Food Standards Australia New Zealand. Data made available under CC BY 4.0 . Changed by Radish: energy converted from kJ to kcal (÷ 4.184). This attribution must in no way suggest that FSANZ endorses Radish or its use of this data. Method and sources .
Frequently asked questions How many calories are in porridge, oats mixed with dried fruit or flavours, made with dairy milk alternative? 123 kcal per 100 g (AUSNUT 2023 · code 12601017).
Are the nutrition facts for porridge, oats mixed with dried fruit or flavours, made with dairy milk alternative sourced? Yes, via AUSNUT 2023 · code 12601017.
Read next:
BMR and TDEE: which formula to use
Creating a personal recipe
Reading a food entry: what each source badge means
Voir cette fiche en français