Skip to content
Radish — back to home
  1. Home
  2. Foods
  3. Starches
  4. Wheat flakes

Wheat flakes: calories and nutrition facts

BLS 4.0 (2025) · code C113000

331 kcal / selected portion

Get it on Google PlayDownload on the App Store
NutrientValue
Energy331 kcal
Protein12.8 g
Carbohydrate59.2 g
Fat1.8 g
Add wheat flakes to my diary
Get it on Google PlayDownload on the App Store

Values per 100 g. Sourced, never checked food by food: BLS 4.0 (2025) · code C113000. General information; it does not replace medical or dietary advice.

Source : Max Rubner-Institut, Bundeslebensmittelschlüssel (BLS), Version 4.0 (2025), code C113000. Data made available under CC BY 4.0. The Max Rubner-Institut does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in wheat flakes?

331 kcal per 100 g (BLS 4.0 (2025) · code C113000).

Are the nutrition facts for wheat flakes sourced?

Yes, via BLS 4.0 (2025) · code C113000.