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Fiddlehead greens (ferns), frozen, boiled, drained: calories and nutrition facts
CNF 2026 · code 6617
34 kcal / selected portion
| Nutrient | Value |
|---|
| Energy | 34 kcal |
| Protein | 4.3 g |
| Carbohydrate | 3.9 g |
| Fat | 0.4 g |
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Values per 100 g. Sourced, never checked food by food: CNF 2026 · code 6617. General information; it does not replace medical or dietary advice.
Source : Health Canada, Canadian Nutrient File, 2026, code 6617. Data made available under the Open Government Licence – Canada. Health Canada does not endorse or review Radish. Method and sources.
Frequently asked questions
How many calories are in fiddlehead greens (ferns), frozen, boiled, drained?
34 kcal per 100 g (CNF 2026 · code 6617).
Are the nutrition facts for fiddlehead greens (ferns), frozen, boiled, drained sourced?
Yes, via CNF 2026 · code 6617.
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