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Fresh mint: calories and nutrition facts

CIQUAL 2025 · record 11027

58 kcal / selected portion

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NutrientValue
Energy58 kcal
Protein3.5 g
Carbohydrate5.3 g
Sugars5.3 g
Fat0.8 g
of which saturates0.2 g
Fibre7.4 g
Sodium31 mg
Potassium514 mg
Calcium221 mg
Iron8.5 mg
Magnesium72 mg
Zinc1.1 mg
Vitamin C23 mg
Vitamin D0.0 µg
Vitamin A62 µg
Folate (B9)110 µg
Vitamin B120.0 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 11027. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 11027. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in fresh mint?

58 kcal per 100 g (CIQUAL 2025 · record 11027).

Are the nutrition facts for fresh mint sourced?

Yes, via CIQUAL 2025 · record 11027.