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Hard-boiled egg: calories and nutrition facts

CIQUAL 2025 · record 22010

134 kcal / selected portion

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NutrientValue
Energy134 kcal
Protein13.5 g
Carbohydrate0.5 g
Sugars0.5 g
Fat8.6 g
of which saturates3.2 g
Fibre0.0 g
Sodium123 mg
Potassium120 mg
Calcium41 mg
Iron1.7 mg
Magnesium14 mg
Zinc1.3 mg
Vitamin C0 mg
Vitamin D1.1 µg
Vitamin A62 µg
Folate (B9)44 µg
Vitamin B121.1 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 22010. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 22010. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in hard-boiled egg?

134 kcal per 100 g (CIQUAL 2025 · record 22010).

Are the nutrition facts for hard-boiled egg sourced?

Yes, via CIQUAL 2025 · record 22010.