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Miso paste: calories and nutrition facts

CIQUAL 2025 · record 20916

188 kcal / selected portion

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NutrientValue
Energy188 kcal
Protein11.7 g
Carbohydrate18.1 g
Sugars6.2 g
Fat6.0 g
of which saturates1.1 g
Fibre5.4 g
Sodium3,730 mg
Potassium210 mg
Calcium57 mg
Iron2.5 mg
Magnesium48 mg
Zinc2.6 mg
Vitamin C0 mg
Vitamin D0.0 µg
Vitamin A4 µg
Folate (B9)19 µg
Vitamin B120.1 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 20916. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 20916. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in miso paste?

188 kcal per 100 g (CIQUAL 2025 · record 20916).

Are the nutrition facts for miso paste sourced?

Yes, via CIQUAL 2025 · record 20916.