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Soy sauce: calories and nutrition facts

CIQUAL 2025 · record 11104

40 kcal / selected portion

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NutrientValue
Energy40 kcal
Protein7.3 g
Carbohydrate1.7 g
Sugars0.0 g
Fat0.5 g
of which saturatesnot quantifiable (trace, below the measurement threshold)
Fibre0.9 g
Sodium5,250 mg
Potassium375 mg
Calcium29 mg
Iron2.1 mg
Magnesium61 mg
Zinc0.8 mg
Vitamin C3 mg
Vitamin D0.0 µg
Vitamin A1 µg
Folate (B9)not quantifiable (trace, below the measurement threshold)
Vitamin B12not quantifiable (trace, below the measurement threshold)
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 11104. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 11104. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in soy sauce?

40 kcal per 100 g (CIQUAL 2025 · record 11104).

Are the nutrition facts for soy sauce sourced?

Yes, via CIQUAL 2025 · record 11104.