Skip to content
Radish — back to home
  1. Home
  2. Foods
  3. Fish & seafood
  4. Cooked pollock

Cooked pollock: calories and nutrition facts

CIQUAL 2025 · record 26192

98 kcal / selected portion

Get it on Google PlayDownload on the App Store
NutrientValue
Energy98 kcal
Protein24.4 g
Carbohydrate0.0 g
Sugars0.0 g
Fat0.5 g
of which saturates0.0 g
Fibre0.0 g
Sodium91 mg
Potassium388 mg
Calcium19 mg
Iron0.2 mg
Magnesium35 mg
Zinc0.5 mg
Vitamin C1 mg
Vitamin D0.7 µg
Vitamin Anot quantifiable (trace, below the measurement threshold)
Folate (B9)34 µg
Vitamin B120.9 µg
Add cooked pollock to my diary
Get it on Google PlayDownload on the App Store

Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 26192. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 26192. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in cooked pollock?

98 kcal per 100 g (CIQUAL 2025 · record 26192).

Are the nutrition facts for cooked pollock sourced?

Yes, via CIQUAL 2025 · record 26192.