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Raw oyster: calories and nutrition facts

CIQUAL 2025 · record 10011

67 kcal / selected portion

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NutrientValue
Energy67 kcal
Protein8.6 g
Carbohydrate3.9 g
Sugars0.0 g
Fat1.9 g
of which saturates0.3 g
Fibre0.0 g
Sodium578 mg
Potassium175 mg
Calcium93 mg
Iron2.2 mg
Magnesium90 mg
Zinc22.5 mg
Vitamin C5 mg
Vitamin Dnot quantifiable (trace, below the measurement threshold)
Vitamin Anot quantifiable (trace, below the measurement threshold)
Folate (B9)13 µg
Vitamin B1228.6 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 10011. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 10011. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in raw oyster?

67 kcal per 100 g (CIQUAL 2025 · record 10011).

Are the nutrition facts for raw oyster sourced?

Yes, via CIQUAL 2025 · record 10011.