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Raw pollock: calories and nutrition facts

CIQUAL 2025 · record 26134

83 kcal / selected portion

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NutrientValue
Energy83 kcal
Protein18.8 g
Carbohydrate0.0 g
Sugars0.0 g
Fat0.8 g
of which saturates0.2 g
Fibre0.0 g
Sodium81 mg
Potassium385 mg
Calcium15 mg
Iron1.3 mg
Magnesium31 mg
Zinc0.6 mg
Vitamin C0 mg
Vitamin D1.8 µg
Vitamin Anot quantifiable (trace, below the measurement threshold)
Folate (B9)10 µg
Vitamin B124.4 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 26134. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 26134. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in raw pollock?

83 kcal per 100 g (CIQUAL 2025 · record 26134).

Are the nutrition facts for raw pollock sourced?

Yes, via CIQUAL 2025 · record 26134.