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Raw pollack: calories and nutrition facts

CIQUAL 2025 · record 26129

76 kcal / selected portion

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NutrientValue
Energy76 kcal
Protein17.7 g
Carbohydrate0.0 g
Sugars0.0 g
Fat0.5 g
of which saturates0.1 g
Fibre0.0 g
Sodium129 mg
Potassium331 mg
Calcium14 mg
Iron0.4 mg
Magnesium39 mg
Zinc0.4 mg
Vitamin C0 mg
Vitamin D0.0 µg
Vitamin Anot quantifiable (trace, below the measurement threshold)
Folate (B9)3 µg
Vitamin B123.0 µg
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Values per 100 g. Sourced, never checked food by food: CIQUAL 2025 · record 26129. General information; it does not replace medical or dietary advice.

Source : ANSES, table Ciqual 2025 (mise à jour du 19/11/2025), record 26129. DOI : 10.57745/RDMHWY. Data made available under the Open Licence 2.0. ANSES does not endorse or review Radish. Method and sources.

Frequently asked questions

How many calories are in raw pollack?

76 kcal per 100 g (CIQUAL 2025 · record 26129).

Are the nutrition facts for raw pollack sourced?

Yes, via CIQUAL 2025 · record 26129.